You CAN Lose Weight and Keep it Off!

A series of 8 weekly classes. This series is run at intervals throughout the year. You can also arrange to take it as a series of private sessions.

Are you an emotional eater? Does stress trigger your food cravings? Are you a person who succeeds in many areas of life but just can’t control your problem with food?

Diets don't work because they don't address the subconscious beliefs that make us overeat.

In this series of 8 weekly sessions, learn a simple Energy Therapy technique (EFT), and:
- eliminate cravings that seem to control you
- achieve your ideal weight without feeling deprived
- identify and release emotional themes that can block and reverse weight loss
- minimize stress in all areas of your life

To release your old stress-based eating patterns, you need to become conscious of what is driving you. You will learn to use EFT, a gentle, non-invasive Energy Therapy technique, to minimize stress in all areas of your life and neutralize the “drivers” that keep you stuck. If you're ready to permanently change the old patterns that hold you back, while benefiting from a supportive group environment, this series is for you! You CAN lose weight and keep it off.

This course is not about diet and exercise.

For registration and information, please call: 416-239-0578